Giant Banana Oat Pancake
A healthy, tasty pancake prepared in the Le Creuset Signature Skillet.
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INGREDIENTS
- 1 cup oat or buckwheat flour
- ½ tsp baking powder
- ½ tsp baking soda
- 2 tbsp coconut sugar
- 1 tsp cinnamon
- ½ tsp salt
- 1 tbsp coconut oil
- 1 very ripe banana (mashed)
- 1 cup plant milk
- 1 tbsp apple cider vinegar
- 1 tsp vanilla extract
Serving:
- ¼ cup coconut yoghurt
- 1 tbsp nut butter
- 1 banana (sliced lengthways)
- 1 tbsp coconut sugar
- Squeeze lemon juice
- Drizzle of honey or maple syrup
METHOD
Pre-heat oven to 180ºC. Place a Le Creuset 26cm Signature Skillet in the oven to heat up.
In a large mixing bowl, sift the dry ingredients together. In a food processor, combine all the wet ingredients and pulse until smooth. Add the dry ingredients to the blender with the wet mixture and blend until smooth.
Remove the skillet from the oven and transfer to the hot plate.
Drop 1 tbsp coconut oil into the hot skillet and pour the batter into cover the entire surface of the skillet. Allow to cook on the stove for 5 minutes before returning to the oven for another 5-10 minutes. Alternatively, flip the pancake in before returning to the oven to get a crispier edge on both sides.
Heat a pan on the stove, add the sliced bananas, coconut sugar, lemon juice and salt. Allow to caramelize over a medium heat for roughly 5 minutes. Set aside.
Serve with caramelized banana, coconut yoghurt, nut butter, honey or any toppings of choice.
Image and recipe by The Honest Grazer
