Chakalaka
A South African favourite. This deliciously spicy Chakalaka is the perfect addition to any meal!
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INGREDIENTS
3 Tbsp oil
1 large onion, cut into chunks
½ of each red, yellow and green pepper, cut into chunks
1 tsp garlic, crushed
1 tsp chili powder
2 tsp curry powder
2 tsp turmeric powder
2 tsp vegetable seasoning
4 large carrots, grated
Salt and pepper to taste
1 x 410 g can baked beans
1/4 cup tomato sauce
Fresh coriander, to garnish
METHOD
Heat oil in a Le Creuset Toughened Non-Stick Wok on medium heat. Add the onion and peppers and gently cook until soft – about 3 minutes.
Next, add all the spices and cook for 1 minute or until fragrant. Add garlic and cook for another minute. Once fragrant, add the carrots and cook until soft and tender. This takes about 8 minutes.
Lastly, add the baked beans, tomato sauce, salt and pepper and stir to combine. Simmer the mixture for a further 5 minutes. Garnish with coriander to serve.
Recipe by Liziwe Matloha Yona.
