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seasonal eating Archives -

Harvest guide: early summer’s fresh delights

October 29, 2015

With South Africa spanning the tip of the African continent, there is considerable variation from north to south and east to west in exactly when spring matures into summer. While Capetonians are just starting to shed their winter woolies … Read More

Winter harvest guide: our quick guide to seasonal eating in SA

July 1, 2015

We all know we should try to eat fruits and veggies that are in season. They have been freshly harvested so offer the ultimate levels of nutrition; they haven’t languished in cold storage so they are crisp, fresh and … Read More